UNLIMITED GROUP

PERSONAL TRAINING

UNLIMITED SEMI-PRIVATE PERSONAL TRAINING AND CLASS SCHEDULE 

What is semi private personal training? 

It is affordable personal training in a group setting. You train on your own and the workouts are personalized to each individual client in the group. We have a convenient app so you sign yourself in to the time slot that works best your you.

You could be by yourself or you could be in a group of up to 8 people. You will do strength and conditioning classes to learn all machine and free weight exercises. We break up the body parts per day so you get a greater transformation by fatiguing the muscle groups each day to. You will learn proper form and technique as long as a different exercise per day as we never do the same workout twice.

Come in and try out a free class! Email to schedule your free class. 

Your Package Includes on our 1 year contract

• Unlimited access to group classes as scheduled

Semi Private Passes are available. Please contact us for pricing.

Semi Private Personal Training  Schedule

Monday

Back and Biceps       12:15 pm, 5:15 pm, 7:15 pm

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Tuesday 

Chest, Triceps, Biceps     12:15pm, 7:15 pm

Wednesday  

Legs and Bum         12:15pm, 5:15pm, 7:15pm

Thursday

Shoulders and abs    12:15pm, 5:15pm, 7:15pm

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Saturday

Bootcamp (Leg and core specific workout )    10:00am (October 1st - May 1st, 9:00am May 1 - Oct 1 summer hours ) 

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All our pricing is subject to change.

* 1 class limit per day